Dr. Maggie Hogan, LLC

If balancing academic/work pressure and your personal life is leaving you feeling anxious, overwhelmed, or burned out, I am here to help. Many clients I work with enter therapy feeling stuck in cycles of overthinking, self-doubt, or pushing themselves at the expense of their well-being. Perfectionism and self-criticism are often present too, making it even harder to feel satisfied. I specialize in therapy for college and graduate students and young professionals struggling with anxiety, perfectionism, high achievement stress, early career concerns, relationship difficulties, and major life transitions. I also work with survivors of sexual trauma and individuals who want to better understand how past experiences continue to shape their emotions, relationships, and sense of self. My approach is warm, collaborative, and values-focused. I integrate psychodynamic therapy with evidence-based behavioral approaches such as CBT, ACT, and DBT, along with emotion-focused, self-compassion, and strengths-based perspectives. Together, we’ll explore both underlying patterns and practical tools to help you move forward with greater clarity, balance, and self-trust. I offer online therapy to make support accessible for busy academic and professional lives. I am licensed in multiple states so that therapy can stay consistent when your life changes locations. If this sounds like you, I invite you to explore my website and reach out for a consultation.